DEEP ASSISTED

THERAPY (DAT)

OPTIMIZE RECOVERY FOR
STRENGTH TRAINING

Hybrid Fitness help clients achieve the maximum recovery process as soon as the workouts are done to make the most out of each training session, especially heavy weights, recovery is going to be an extremely important part of their training program.


What is Deep Assisted Therapy (DAt) ?

Deep Assisted Therapy is a combination of massage techniques and stretches, developed to assist in correcting problems and imbalances in soft tissue.

Here at Hybrid Fitness, we use DAT to manipulate and mobilise muscle tissues.

Who can benefit from Deep Assisted Therapy (DAT)?


Besides athletes and people who actively engage in physical exercises, people who lead a fairly sedentary lifestyle can benefit greatly from it.

Name 
Fairuz

Professional Experience 
With Stretch Therapy, my team and I provide scientific application of techniques to treat certain physical problems associated with tight muscles and restricted joints which improves performance, manage pain and help prevent injuries.

Certifications & Qualifications 
- Fubic Singapore Pte Ltd
- Core Balance Stretch Training
- Spatec Academy Pte Ltd
- WSQ Certificate in Spa Services
- SMRT Core Therapy
- Trigger Point Therapy
- Fitness First Asia
- WSQ Gold Certification in Leadership
- Go Further Service Standards Certification
- Personal Training Foundation Program
- AC & CS Pte Ltd - Accredited by National Resuscitation Council CPR & AED
- Fitness Anywhere International
- TRX Suspension Training
- PTA Global
- Personal Training Bridging Course
- Resisted Movement TrainingPT on the Net level 1 - 6
- HEDSTORM Fitness
- BOSU Personal Training
- Asian Academy of Sports & Fitness Professionals
- CFC School of Excellence Certification

Personal Statement 
Success comes from our stretching to the challenges of life. Failure is due to when we shrink from them.

Name 
Hyder Hydre

Professional Experience 
11 years in the Fitness industry, coming 6th year as a stretch therapist. Been helping & fixing client from age 9 to 81 years old.

Certifications & Qualifications 
- Certified in National Coaching (Level 1) by SSC
- Certified in Fitness training & Sport Management Business Studies
- Certified in BCM (Massage) by WSQ
- Certified in Fubic (Japan) Training Core Balance Stretch (CBS)

Personal Statement 
Be better, get better each day. Life is short don't shorten it. So live life to the fullest with improving yourself in any aspects. Health is the ultimate wealth.

Name 
Syafiq Perwira

Professional Experience 
4 years of deep assisted stretching experience

Certifications & Qualifications 
- Basic sports massage certified
- Stretch Therapy Certified by Fubic Singapore

Personal Statement 
Wouldn't you want to know what your future could've been if you just start working on yourself now?

WORKOUT RECOVERY IS A HOT TOPIC FOR PERSONAL TRAINERS AND CLIENTS

While recovery isn’t something many clients think about, it is a critical part of their success. And here at Hybrid Fitness, we help our members achieve their goals by providing DAT.

ACHIEVE
FULL POTENTIAL

Book your complimentary consultation with our Hybrid Therapist, and we will recommend you suitable options which fits your lifestyle.

Whether you aim to feel more confident, perform better, or accelerate recovery, our trainers will help get you there & beyond.

REGISTER INTEREST

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GET IN TOUCH

Contact Us

SOCIAL

LOCATION

321 Orchard Road, Orchard Shopping Centre, #04-01/02/05/06/07. Singapore 238866
(5mins walk from Somerset MRT Station)

Operating Hours
Weekdays: 7:00am - 10:00pm
Weekends/PH: 8:00am - 9:00pm